Living healthy cannot happen without eating healthy, and luckily for us, there are plenty of kitchen tools that help us put together meals that are not heavy on our stomachs and provide us with everything we need to function. We all know that the temptation to just reach for pre-packaged foods at the supermarket is quite great since they are very convenient, but the appliances that will be showcased below make food preparation easy and fun, so you should give them a try.
A food processor will cook faster than you
The first thing that most healthy eating experts recommend having in your home is a food processor. Creating tasty salads, packed with vitamins, minerals, and antioxidants that help you live longer and illness free is just made easier. There is no need for you to chop the veggies, since the machine will take care of the heavy lifting for you, so to speak. Plus, you can stuff it with all the ingredients at once, so that the only thing left for you to do is spray a bit of olive oil over everything and sit down to eat. A food processor is also ideal for making purees and cream soups that are easily digested and very healthy for your body.
A herb saver will make every meal healthier and more palatable
Another gadget recommended for healthy eating is a herb saver (or more). Herbs add flavor and taste to any meal, and they help with digestion, too. However, it can be quite a bummer to always remember to buy every day fresh herbs from the stores. The dry varieties do not pack just the same benefits, and, as you can see, the fresh ones are a bit inconvenient. However, if you get some herb savers and stuff them with the herbs you like, you will have fresh herbs to add to your food for up to three weeks.
A steamer is indispensable for healthy, veggie based meals
Vegetables are very healthy, and they should be part of everyday meals. However, boiling them may cause them to lose their great nutrients, so the best method to prepare them is by steaming them. A steamer is a great addition to any kitchen, and it truly helps with cooking fat-free, veggie-rich recipes.
A Greek yogurt maker will improve your daily meals
If you are a fan of Greek yogurt, how about starting to make your own at home? With the help of a Greek yogurt maker, you can have as much of this delicious dish and without worrying about added preservatives and the like. You can eat it as it is, or you can use it in cooking various recipes. The low fat and protein rich yogurt will help you slim down and live healthily.
A pizza maker should be on your list
Pizza may not exactly qualify as a healthy choice for food, but having a treat once in a while didn’t kill anyone. But what you need to keep in mind is that you should make your pizza at home, to avoid too much salt and sugar in your recipe. Using a pizza maker with non-stick plates will not require the use of extra fat so that you can keep an eye out for the number of calories in your food.